"I recognise that my thoughts and beliefs are often totally irrational and unrealistic. I can now take steps to address this."


Contact us

07599 930177 evenings, Monday to Friday between 7pm – 8pm or email wayoutsociety@hotmail.co.uk

Call the Samaritans


Meeting up

We meet at the Charing Cross Centre on every second Tuesday at 7:30 / 8pm.

Charing Cross Centre
17-19 St John Maddermarket

There is a small charge of 60p per meeting which helps to fund some of our activities/administration. We understand that it can be a very daunting prospect for many sufferers to attempt coming, so we try to make it as easy as possible.

There is no pressure to stay, and as everybody is in the same boat we can all relate for the need for some suffers to make a hasty exist if they think their anxiety is getting the better of them! If you are nervous about coming for the first time, somebody will always meet you outside if that will make things more comfortable for you.

What we do
At the meetings we will usually form into small groups to chat about anxiety problems in general and how they affect us, other members will often have had similar experiences and can sometimes suggest useful coping strategies. Medication is often a hot topic during these chats! There is usually a fund raising raffle during the evening for anybody who wishes to participate and we finish at around 9:30pm.